Start your day with a healthy and satisfying breakfast by making this reduced-calorie chocolate banana oatmeal. This recipe combines the sweetness of bananas with the richness of chocolate in a warm and comforting bowl of oatmeal that is both nutritious and delicious.
Ingredients
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1 ripe banana, mashed
- 1 tbsp cocoa powder
- 1 tbsp honey
- 1/2 tsp vanilla extract
- Pinch of salt
Directions
- In a small saucepan, bring almond milk to a simmer over medium heat.
- Add rolled oats and stir well. Cook for about 5 minutes, or until oats are tender and creamy.
- Stir in mashed banana, cocoa powder, honey, vanilla extract, and salt. Cook for another 2-3 minutes, until everything is well combined and heated through.
- Remove from heat and let it sit for a minute to thicken.
- Pour oatmeal into a bowl and top with additional banana slices, a sprinkle of cocoa powder, and a drizzle of honey, if desired.
- Enjoy your delicious and healthy chocolate banana oatmeal!
Interesting Facts
Bananas are a great source of potassium and fiber, making them a nutritious addition to your breakfast.
Oats are high in fiber and can help lower cholesterol levels, making them a heart-healthy choice.
Cocoa powder is rich in antioxidants and can provide health benefits such as improved heart health and better brain function.