Delicious and Nutritious Chocolate Banana Oatmeal

5 stars
4.76 (18)
Delicious and Nutritious Chocolate Banana Oatmeal
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on April 16, 2024

Start your day with a healthy and satisfying breakfast by making this reduced-calorie chocolate banana oatmeal. This recipe combines the sweetness of bananas with the richness of chocolate in a warm and comforting bowl of oatmeal that is both nutritious and delicious.

Ingredients

  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 ripe banana, mashed
  • 1 tbsp cocoa powder
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • Pinch of salt

Directions

  1. In a small saucepan, bring almond milk to a simmer over medium heat.
  2. Add rolled oats and stir well. Cook for about 5 minutes, or until oats are tender and creamy.
  3. Stir in mashed banana, cocoa powder, honey, vanilla extract, and salt. Cook for another 2-3 minutes, until everything is well combined and heated through.
  4. Remove from heat and let it sit for a minute to thicken.
  5. Pour oatmeal into a bowl and top with additional banana slices, a sprinkle of cocoa powder, and a drizzle of honey, if desired.
  6. Enjoy your delicious and healthy chocolate banana oatmeal!

Interesting Facts

  • Bananas are a great source of potassium and fiber, making them a nutritious addition to your breakfast.
  • Oats are high in fiber and can help lower cholesterol levels, making them a heart-healthy choice.
  • Cocoa powder is rich in antioxidants and can provide health benefits such as improved heart health and better brain function.