Delicious and Nutritious Chocolate Banana Hummus Shake

4 stars
4.35 (12)
Delicious and Nutritious Chocolate Banana Hummus Shake
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on November 13, 2023

Indulge in a healthy and decadent treat with this creamy Chocolate Banana Hummus Shake! Packed with nutritious ingredients like banana, hummus, and almond milk, this shake is perfect for breakfast or as a midday snack. The combination of chocolate and banana creates a rich and velvety flavor, while the hummus adds a creamy texture and a boost of protein. It's a guilt-free indulgence that will satisfy your chocolate craving and keep you energized throughout the day.

Ingredients

  • 1 ripe banana
  • 2 tablespoons chocolate powder
  • 1/4 cup hummus
  • 1 cup almond milk
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Ice cubes

Directions

  1. Peel the banana and cut it into small chunks.
  2. In a blender, combine the banana chunks, chocolate powder, hummus, almond milk, honey or maple syrup, and vanilla extract.
  3. Blend on high speed until smooth and creamy.
  4. If desired, add a few ice cubes to make it colder and more refreshing.
  5. Pour into glasses and serve immediately.

Interesting Facts

  • Hummus is not just for savory dishes! It adds a creamy texture and a subtle nutty flavor to sweet treats like this shake.
  • Bananas are not only delicious but also a great source of potassium, vitamin C, and dietary fiber.
  • Almond milk is a dairy-free alternative that is rich in vitamins and minerals, making it a healthy choice for this shake.