This Bean and Butternut Squash Soup is the perfect comfort food for a chilly day. Made with tender butternut squash, hearty beans, and flavorful spices, this soup is both delicious and nutritious. It's easy to make and can be served as a stand-alone meal or as a starter for your main course. With just a few simple ingredients and minimal prep time, this soup is a must-try for any soup lover.
Ingredients
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 can white beans, drained and rinsed
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Directions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
- Add the cubed butternut squash, white beans, vegetable broth, dried thyme, dried rosemary, and paprika to the pot. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low. Cover the pot and simmer for 25-30 minutes, or until the butternut squash is tender.
- Using an immersion blender or a regular blender, carefully puree the soup until smooth. If using a regular blender, work in batches and be sure to vent the blender to prevent hot soup from splattering.
- Season the soup with salt and pepper to taste. Serve hot and enjoy!
Interesting Facts
Butternut squash is a great source of fiber, vitamins, and minerals.
White beans are high in protein and fiber, making them a nutritious addition to this soup.