This spicy chicken quinoa recipe is a perfect combination of heat and nutrition. With tender chicken cooked in a spicy sauce and served on a bed of fluffy quinoa, this dish is both satisfying and packed with protein. It's a great option for a quick and healthy weeknight dinner, and the leftovers make for a tasty lunch the next day. In just 30 minutes, you can have a flavorful meal that will keep your taste buds happy and your body nourished.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, minced
- 1 can diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Directions
- In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, red bell pepper, and jalapeno pepper. Cook until the vegetables are softened, about 5 minutes.
- Add the chicken pieces to the skillet and cook until browned on all sides, about 5 minutes.
- Stir in the diced tomatoes, tomato paste, cumin, paprika, cayenne pepper, salt, and pepper. Cook for 2 minutes, stirring occasionally.
- Add the rinsed quinoa and chicken broth to the skillet. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
- Remove from heat and let the quinoa mixture sit, covered, for 5 minutes to steam.
- Fluff the quinoa with a fork before serving. Garnish with fresh cilantro.
- Enjoy your spicy chicken quinoa!
Interesting Facts
Quinoa is a versatile grain that is gluten-free and high in protein, making it an excellent choice for a healthy diet.
The spiciness of this dish can be adjusted by adding more or less cayenne pepper, depending on your preference.
Leftover spicy chicken quinoa can be stored in an airtight container in the refrigerator for up to 3 days.