Delicious and Healthy Spicy Chicken Quinoa Recipe

4 stars
3.78 (18)
Delicious and Healthy Spicy Chicken Quinoa Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 28, 2023

This spicy chicken quinoa recipe is a perfect combination of heat and nutrition. With tender chicken cooked in a spicy sauce and served on a bed of fluffy quinoa, this dish is both satisfying and packed with protein. It's a great option for a quick and healthy weeknight dinner, and the leftovers make for a tasty lunch the next day. In just 30 minutes, you can have a flavorful meal that will keep your taste buds happy and your body nourished.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 jalapeno pepper, minced
  • 1 can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Directions

  1. In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, red bell pepper, and jalapeno pepper. Cook until the vegetables are softened, about 5 minutes.
  2. Add the chicken pieces to the skillet and cook until browned on all sides, about 5 minutes.
  3. Stir in the diced tomatoes, tomato paste, cumin, paprika, cayenne pepper, salt, and pepper. Cook for 2 minutes, stirring occasionally.
  4. Add the rinsed quinoa and chicken broth to the skillet. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
  5. Remove from heat and let the quinoa mixture sit, covered, for 5 minutes to steam.
  6. Fluff the quinoa with a fork before serving. Garnish with fresh cilantro.
  7. Enjoy your spicy chicken quinoa!

Interesting Facts

  • Quinoa is a versatile grain that is gluten-free and high in protein, making it an excellent choice for a healthy diet.
  • The spiciness of this dish can be adjusted by adding more or less cayenne pepper, depending on your preference.
  • Leftover spicy chicken quinoa can be stored in an airtight container in the refrigerator for up to 3 days.