Start your day right with this delicious and healthy banana nut oatmeal recipe. Packed with nutritious ingredients like ripe bananas, nuts, and hearty oats, this breakfast dish will keep you energized and satisfied until lunch. It's easy to make and can be customized with your favorite toppings. Enjoy a comforting bowl of warm banana nut oatmeal to kickstart your morning!
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 ripe banana, mashed
- 1/4 cup chopped nuts (e.g., walnuts, almonds)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- Pinch of salt
- Optional toppings: sliced banana, additional nuts, drizzle of honey or maple syrup
Directions
- In a saucepan, bring the water to a boil.
- Add the oats, mashed banana, chopped nuts, honey or maple syrup, cinnamon, and salt.
- Reduce heat to medium-low and simmer for about 10 minutes, stirring occasionally.
- Once the oatmeal is cooked and thickened to your desired consistency, remove from heat.
- Serve hot in bowls and top with sliced banana, additional nuts, and a drizzle of honey or maple syrup, if desired.
Interesting Facts
Oats are a great source of fiber, protein, and antioxidants.
Bananas are rich in potassium and provide natural sweetness to the oatmeal.
Nuts add a crunchy texture and healthy fats to the dish.
Adding honey or maple syrup enhances the flavor and provides natural sweeteners.