Delicious and nutritious banana blackberry protein shake recipe

This refreshing protein shake combines the sweetness of ripe bananas with the tartness of blackberries, creating a perfect balance of flavors. Packed with protein, vitamins, and antioxidants, this shake is ideal for a post-workout recovery or a quick on-the-go breakfast.

Ingredients

• 1 ripe banana
• 1/2 cup fresh blackberries
• 1 scoop vanilla protein powder
• 1 cup almond milk
• 1 tablespoon honey or maple syrup
• Ice cubes

Directions

1. In a blender, combine the ripe banana, blackberries, protein powder, almond milk, and honey or maple syrup.
2. Add a few ice cubes to the blender to make the shake cold and refreshing.
3. Blend all the ingredients until smooth and creamy.
4. Pour the banana blackberry protein shake into a glass and enjoy immediately.

Interesting Facts