This hearty and flavorful breakfast combines the natural sweetness of apples with warm cinnamon and nutritious oatmeal. It's a perfect way to start your day with a healthy and filling meal that will keep you energized and satisfied until lunchtime.
Ingredients
- 1 cup oats
- 2 cups water
- 1 apple, diced
- 1/2 teaspoon cinnamon
- 2 tablespoons maple syrup
- 1/4 cup chopped nuts (such as almonds or walnuts)
Directions
- In a saucepan, bring water to a boil
- Add oats and reduce heat to low, stirring occasionally for 5 minutes
- Add diced apple, cinnamon, and maple syrup, stirring until apples are tender
- Remove from heat and stir in chopped nuts
- Serve hot and enjoy!
Interesting Facts
Oats are a great source of fiber and can help lower cholesterol levels
Cinnamon is rich in antioxidants and has anti-inflammatory properties
Apples are packed with vitamins and minerals, making them a nutritious addition to your breakfast