These lactation-friendly cookies are a perfect snack for new moms who are breastfeeding. Packed with ingredients known to increase milk supply, these cookies not only provide the necessary nutrients for new moms but also satisfy their sweet tooth. With a preparation time of just 20 minutes, you can easily whip up a batch of these delicious cookies and enjoy the benefits.
Ingredients
- 1 cup rolled oats
- 1/2 cup ground flaxseed
- 1 1/2 cups whole wheat flour
- 1/2 cup brewer's yeast
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup unsalted butter, softened
- 1/2 cup coconut oil
- 1/2 cup sugar
- 1/2 cup brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups chocolate chips (optional)
- 1 cup chopped nuts (optional)
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the rolled oats, ground flaxseed, whole wheat flour, brewer's yeast, baking powder, baking soda, salt, and cinnamon.
- In another bowl, cream together the softened butter, coconut oil, sugar, and brown sugar until light and fluffy.
- Beat in the eggs one at a time, followed by the vanilla extract.
- Gradually add the dry ingredients to the wet ingredients and mix until well combined.
- If desired, stir in the chocolate chips and nuts.
- Using a cookie scoop or tablespoon, drop rounded dough onto the prepared baking sheet.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.
- Enjoy these delicious lactation-friendly cookies as a snack or treat throughout the day!
Interesting Facts
Lactation-friendly cookies are an excellent source of essential nutrients for new moms, including omega-3 fatty acids, fiber, and antioxidants.
The combination of ingredients like oats, flaxseed, and brewer's yeast are known to help increase milk supply in breastfeeding mothers.
Adding chocolate chips and nuts to the cookies can provide additional taste and texture, making them even more enjoyable.
These cookies can be stored in an airtight container for up to one week or frozen for longer shelf life.