These pineapple chicken tenders are a burst of tropical flavors combined with juicy chicken. The marinade made with pineapple juice, honey, and soy sauce ensures the tenders are tender and delicious. Served with a tangy pineapple dipping sauce, this recipe is perfect for a quick and easy weeknight dinner.
Ingredients
- 1 lb chicken tenders
- 1 cup pineapple juice
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tsp garlic powder
- 1 tsp ground ginger
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup vegetable oil
- 1/2 cup pineapple chunks
Directions
- In a bowl, combine the pineapple juice, soy sauce, honey, garlic powder, and ground ginger. Mix well.
- Add the chicken tenders to the marinade and ensure they are evenly coated. Let them marinate for 20 minutes.
- In a shallow dish, mix the all-purpose flour, salt, and black pepper.
- Remove the chicken tenders from the marinade, allowing the excess to drip off, and coat them in the flour mixture.
- Heat the vegetable oil in a large skillet over medium heat.
- Place the coated chicken tenders in the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
- Remove the cooked chicken tenders from the skillet and set them aside.
- In the same skillet, add the pineapple chunks and cook for 1-2 minutes, until heated through.
- Serve the pineapple chicken tenders with the pineapple chunks and the remaining marinade as a dipping sauce.
Interesting Facts
Pineapples are a symbol of hospitality and have been a traditional gift to welcome guests.
Chicken tenders are also known as chicken fingers or chicken strips and are popular among both kids and adults.