Delicious and hearty roasted sweet potato salad with tangy feta cheese

4 stars
4.06 (16)
Delicious and hearty roasted sweet potato salad with tangy feta cheese
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 09, 2024

This roasted sweet potato salad with feta is a delightful twist on a classic salad. The sweet and savory flavors of the roasted sweet potatoes and creamy feta cheese are perfectly complemented by the tangy dressing. With a hint of spiciness from the red pepper flakes, this salad is full of flavor and sure to be a crowd pleaser. It's also packed with nutritious ingredients, making it a healthy and satisfying choice for lunch or dinner. Give this recipe a try and enjoy a salad that is both delicious and hearty.

Ingredients

  • 4 medium-sized sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • For the dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the sweet potato cubes, olive oil, smoked paprika, garlic powder, salt, black pepper, and red pepper flakes. Toss well to coat the sweet potatoes evenly.
  3. Spread the seasoned sweet potatoes in a single layer on a baking sheet lined with parchment paper.
  4. Roast the sweet potatoes in the preheated oven for 20-25 minutes, or until they are golden brown and tender. Stir the sweet potatoes once or twice during roasting to ensure even cooking.
  5. While the sweet potatoes are roasting, prepare the dressing. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, minced garlic, salt, and pepper until well combined.
  6. Once the sweet potatoes are done, remove them from the oven and allow them to cool slightly.
  7. Transfer the roasted sweet potatoes to a serving bowl. Pour the dressing over the sweet potatoes and gently toss to combine.
  8. Sprinkle the crumbled feta cheese and chopped parsley over the salad and give it a final toss.
  9. Serve the roasted sweet potato salad with feta immediately or refrigerate for up to 2 hours before serving. Enjoy!

Interesting Facts

  • Sweet potatoes are an excellent source of vitamin A and a good source of vitamin C.
  • Feta cheese is a popular Greek cheese that adds a tangy and creamy flavor to this salad.
  • The combination of sweet potatoes and feta cheese creates a perfect balance of sweetness and tanginess in this salad.
  • Roasting the sweet potatoes enhances their natural sweetness and gives them a delicious caramelized flavor.
  • This salad can be served as a side dish or as a main course by adding some grilled chicken or shrimp.