Delicious and Healthy Zucchini Pasta with Fresh Tomato Sauce Recipe

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Delicious and Healthy Zucchini Pasta with Fresh Tomato Sauce Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 14, 2024

This zucchini pasta with fresh tomato sauce is a perfect way to enjoy a light and healthy meal. The combination of zucchini noodles and a homemade tomato sauce creates a refreshing and flavorful dish that is sure to please your taste buds. This recipe is easy to make and can be prepared in just under 30 minutes.

Ingredients

  • 2 medium zucchinis, spiralized into noodles
  • 2 tablespoons olive oil
  • 3 cloves of garlic, minced
  • 4 large tomatoes, diced
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • Grated Parmesan cheese for garnish

Directions

  1. In a large skillet, heat the olive oil over medium heat
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant
  3. Add the diced tomatoes and cook for 5-7 minutes until they start to break down
  4. Season with salt and pepper, then add the zucchini noodles to the skillet
  5. Cook for 2-3 minutes until the zucchini noodles are heated through
  6. Stir in the fresh basil and remove from heat
  7. Serve the zucchini pasta with grated Parmesan cheese on top
  8. Enjoy your delicious zucchini pasta with fresh tomato sauce!

Interesting Facts

  • Zucchini is a versatile vegetable that is low in calories and high in fiber, making it a great alternative to traditional pasta
  • Fresh tomatoes are rich in lycopene, a powerful antioxidant that has been shown to have numerous health benefits