This Sweet Potato and Turkey Shepherd's Pie is a healthier twist on the traditional version. It combines lean ground turkey, veggies, and a flavorful sweet potato topping for a satisfying and wholesome meal. With a cooking time of only 45 minutes, this recipe is perfect for a weeknight dinner. Give it a try and enjoy the comforting flavors of this delicious shepherd's pie!
Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 cup frozen peas
- 1 cup chicken or vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon thyme
- 1/2 teaspoon rosemary
- Salt and pepper to taste
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons butter
- 1/4 cup milk
- 1/4 cup grated Parmesan cheese
Directions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
- Add the onion, carrots, celery, and garlic to the skillet. Cook until the vegetables are softened.
- Stir in the frozen peas, broth, tomato paste, thyme, rosemary, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
- Meanwhile, in a separate pot, boil the sweet potatoes until tender. Drain and return to the pot.
- Mash the sweet potatoes with butter, milk, Parmesan cheese, salt, and pepper until smooth and creamy.
- Transfer the turkey mixture to a baking dish. Spread the mashed sweet potatoes evenly over the top.
- Bake for 20-25 minutes, or until the sweet potatoes are lightly golden.
- Serve hot and enjoy!
Interesting Facts
Shepherd's pie originated in the United Kingdom and is traditionally made with lamb.
This recipe swaps lamb for ground turkey, making it a healthier alternative.
Sweet potatoes are rich in fiber, vitamins, and antioxidants, making them a nutritious choice for the topping.
Feel free to customize this recipe by adding your favorite herbs or spices for extra flavor.