Delicious and Healthy Spinach Salad with Poppy Seed Dressing

5 stars
4.92 (14)
Delicious and Healthy Spinach Salad with Poppy Seed Dressing
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on April 19, 2024

This spinach salad with poppy seed dressing is a refreshing and nutritious dish perfect for any occasion. The combination of fresh spinach, crispy bacon, sweet strawberries, and crunchy sunflower seeds topped with a tangy poppy seed dressing is sure to impress your family and guests.

Ingredients

  • 6 cups fresh baby spinach leaves
  • 1 cup sliced strawberries
  • 1/2 cup cooked and crumbled bacon
  • 1/4 cup sunflower seeds
  • 1/4 cup chopped red onion
  • 1/4 cup feta cheese crumbles
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon poppy seeds
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the spinach, strawberries, bacon, sunflower seeds, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve the spinach salad with poppy seed dressing immediately and enjoy!

Interesting Facts

  • Spinach is packed with vitamins and minerals, making it a superfood that promotes good health.
  • Poppy seeds are not only flavorful but also have numerous health benefits, including improving digestion and reducing inflammation.