These spinach bars are a perfect mix of wholesome ingredients and delicious flavors. Packed with spinach, feta cheese, and herbs, these bars make a great snack or light meal. They are easy to make and perfect for busy days when you need a quick, nutritious option.
Ingredients
- 2 cups fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh herbs (such as parsley, dill, or chives)
- 1/2 cup whole wheat flour
- 1/2 teaspoon baking powder
- 3 eggs
- 1/4 cup milk
- Salt and pepper to taste
Directions
- Preheat the oven to 350°F and grease a baking dish.
- In a large bowl, mix together the chopped spinach, feta cheese, Parmesan cheese, and herbs.
- In a separate bowl, whisk together the flour, baking powder, eggs, milk, salt, and pepper.
- Combine the wet and dry ingredients and mix well.
- Pour the mixture into the greased baking dish and spread it evenly.
- Bake for 25-30 minutes or until the top is golden brown and the bars are set.
- Allow to cool slightly before cutting into squares and serving.
Interesting Facts
Spinach is a nutrient-rich green vegetable that is high in vitamins A, C, and K.
Feta cheese adds a tangy flavor to the bars and is a good source of calcium.
These spinach bars can be enjoyed warm or at room temperature, making them perfect for picnics or packed lunches.