Delicious and Healthy Southwest Chicken Salad Recipe

4 stars
3.91 (11)
Delicious and Healthy Southwest Chicken Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 04, 2024

This Southwest Chicken Salad is a perfect blend of flavors and textures, with tender grilled chicken, crispy lettuce, creamy avocado, juicy tomatoes, and a tangy cilantro lime dressing. It's a light and refreshing meal that's perfect for lunch or dinner.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 6 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup corn kernels
  • 1/4 cup black beans, rinsed and drained
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons lime juice
  • 1 clove garlic, minced

Directions

  1. Preheat grill or grill pan over medium-high heat.
  2. Season chicken breasts with chili powder, cumin, salt, and pepper.
  3. Brush chicken with olive oil and grill for 5-6 minutes per side, or until cooked through.
  4. Let chicken rest for 5 minutes before slicing.
  5. In a small bowl, whisk together Greek yogurt, lime juice, garlic, salt, and pepper to make the dressing.
  6. In a large bowl, toss mixed greens with cherry tomatoes, avocado, corn, black beans, cheddar cheese, and cilantro.
  7. Top salad with sliced chicken and drizzle with dressing.
  8. Serve immediately and enjoy!

Interesting Facts

  • Avocado is packed with healthy fats and nutrients, making it a great addition to any salad.
  • Black beans and corn add fiber and protein to this salad, making it a satisfying meal.
  • Grilling the chicken adds a smoky flavor that pairs perfectly with the tangy cilantro lime dressing.