This Mexican Chicken and Black Bean Salad is a colorful and satisfying dish that combines juicy grilled chicken, crisp lettuce, creamy avocado, zesty salsa, and hearty black beans for a burst of Mexican flavors. It's easy to make, healthy, and perfect for a summer meal or a picnic with friends. The combination of protein, fiber, and fresh vegetables makes it a nutritious and balanced option.
Ingredients
- 1 pound of boneless, skinless chicken breasts
- 1 can of black beans, drained and rinsed
- 1 head of romaine lettuce, chopped
- 1 avocado, diced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of corn kernels
- 1/4 cup of red onion, diced
- 1/4 cup of cilantro, chopped
- 1/4 cup of lime juice
- 2 tablespoons of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
Directions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with cumin, chili powder, salt, and pepper.
- Grill the chicken for about 6-7 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes, then slice it into strips.
- In a large bowl, combine the black beans, lettuce, avocado, tomatoes, corn, red onion, and cilantro.
- Add the sliced chicken to the bowl.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad immediately, garnished with extra cilantro and lime wedges.
Interesting Facts
Black beans are a great source of plant-based protein and fiber.
Avocados are packed with healthy fats and vitamins.
Grilling the chicken adds a delicious smoky flavor to the salad.