Spice up your summer with this delicious Mexican Chicken and Black Bean Salad

4 stars
3.82 (11)
Spice up your summer with this delicious Mexican Chicken and Black Bean Salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 04, 2024

This Mexican Chicken and Black Bean Salad is a colorful and satisfying dish that combines juicy grilled chicken, crisp lettuce, creamy avocado, zesty salsa, and hearty black beans for a burst of Mexican flavors. It's easy to make, healthy, and perfect for a summer meal or a picnic with friends. The combination of protein, fiber, and fresh vegetables makes it a nutritious and balanced option.

Ingredients

  • 1 pound of boneless, skinless chicken breasts
  • 1 can of black beans, drained and rinsed
  • 1 head of romaine lettuce, chopped
  • 1 avocado, diced
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of corn kernels
  • 1/4 cup of red onion, diced
  • 1/4 cup of cilantro, chopped
  • 1/4 cup of lime juice
  • 2 tablespoons of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste

Directions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breasts with cumin, chili powder, salt, and pepper.
  3. Grill the chicken for about 6-7 minutes per side, or until cooked through.
  4. Let the chicken rest for a few minutes, then slice it into strips.
  5. In a large bowl, combine the black beans, lettuce, avocado, tomatoes, corn, red onion, and cilantro.
  6. Add the sliced chicken to the bowl.
  7. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  8. Pour the dressing over the salad and toss to combine.
  9. Serve the salad immediately, garnished with extra cilantro and lime wedges.

Interesting Facts

  • Black beans are a great source of plant-based protein and fiber.
  • Avocados are packed with healthy fats and vitamins.
  • Grilling the chicken adds a delicious smoky flavor to the salad.