This simple meatballs with zoodles recipe is a perfect combination of flavorful meatballs and nutritious zucchini noodles. The meatballs are made with ground beef, breadcrumbs, herbs, and spices, while the zoodles are a great alternative to regular pasta. This dish is easy to make, packed with protein and low in carbs, making it a healthy and satisfying meal option. Whether you're following a specific diet or just looking for a delicious weeknight dinner, this recipe is sure to please everyone at the table.
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 4 medium zucchini
- 2 tablespoons olive oil
- 1 jar marinara sauce
- Grated Parmesan cheese, for serving
- Fresh basil leaves, for garnish
Directions
- In a large bowl, combine the ground beef, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, dried oregano, salt, black pepper, and eggs. Mix well until all the ingredients are evenly incorporated.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes. Remove the meatballs from the skillet and set aside.
- Using a spiralizer or a vegetable peeler, cut the zucchini into noodle-like strands. Discard the seedy core.
- In the same skillet, add the zucchini noodles and cook for 2-3 minutes until they are slightly tender. Be careful not to overcook them as they can become mushy.
- Pour the marinara sauce into the skillet with the zoodles and stir to combine. Add the meatballs back to the skillet, making sure they are evenly coated with the sauce.
- Cover the skillet and let the meatballs and zoodles simmer in the sauce for about 10 minutes, or until the meatballs are cooked through.
- Serve the meatballs and zoodles hot, garnished with grated Parmesan cheese and fresh basil leaves.