Delicious and Healthy Savory Quinoa Muffins Recipe

5 stars
4.78 (10)
Delicious and Healthy Savory Quinoa Muffins Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on March 03, 2024

These savory quinoa muffins are packed with nutritious ingredients and make a perfect on-the-go breakfast or snack option. They are gluten-free and bursting with flavors that will satisfy your taste buds. These muffins are easy to make and can be customized with your favorite ingredients.

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup almond flour
  • 1/4 cup grated cheese
  • 1/4 cup diced vegetables (bell peppers, spinach, onions, etc.)
  • 2 eggs
  • 1/4 cup milk
  • 1 tsp baking powder
  • Salt and pepper to taste
  • Optional: cooked bacon or ham for added flavor

Directions

  1. Preheat the oven to 350°F and line a muffin tin with paper liners.
  2. In a mixing bowl, combine cooked quinoa, almond flour, grated cheese, diced vegetables, eggs, milk, baking powder, salt, and pepper. Mix well to combine.
  3. Fold in cooked bacon or ham if desired.
  4. Spoon the mixture into the muffin tin, filling each cup almost to the top.
  5. Bake in the preheated oven for 20-25 minutes or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
  6. Remove from the oven and let cool for a few minutes before serving.
  7. Enjoy these savory quinoa muffins warm or at room temperature.

Interesting Facts

  • Quinoa is a complete protein source, making it a perfect ingredient for a healthy muffin recipe.
  • Almond flour adds a nutty flavor and a gluten-free alternative to traditional flour.
  • These muffins can be easily customized with your favorite vegetables and proteins for a personalized touch.