Delicious and Healthy Pasta Verde Recipe

5 stars
4.96 (16)
Delicious and Healthy Pasta Verde Recipe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on February 11, 2024

This Pasta Verde recipe is a classic Italian dish made with fresh spinach, garlic, Parmesan cheese, and pasta. It is a delicious and healthy meal that is easy to prepare. The vibrant green color and the flavors of the spinach make this pasta dish visually appealing and tasty. This recipe is great for a quick weeknight dinner or a special occasion. Give it a try and impress your friends and family with this scrumptious and nutritious pasta verde!

Ingredients

  • 8 ounces of spinach
  • 2 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 1/2 cup of grated Parmesan cheese
  • Salt and pepper to taste
  • 12 ounces of pasta (penne or spaghetti)

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add the spinach to the boiling water and cook for 2 minutes until wilted.
  3. Drain the spinach and squeeze out any excess water. Coarsely chop the spinach and set aside.
  4. In a large skillet, heat the olive oil over medium heat.
  5. Add the minced garlic and cook for 1 minute until fragrant.
  6. Add the chopped spinach to the skillet and sauté for 2-3 minutes until heated through.
  7. Meanwhile, cook the pasta according to the package instructions until al dente.
  8. Reserve 1/2 cup of pasta water, then drain the pasta.
  9. Add the cooked pasta to the skillet with the spinach mixture.
  10. Sprinkle the grated Parmesan cheese over the pasta and toss well to combine.
  11. If the pasta seems dry, add the reserved pasta water gradually while tossing.
  12. Season with salt and pepper to taste.
  13. Serve hot and enjoy!

Interesting Facts

  • Pasta verde is a traditional Italian dish that originated in the region of Liguria.
  • Spinach is packed with nutrients like iron, vitamin A, and vitamin C, making this dish a healthy choice.
  • The vibrant green color of this pasta is achieved by using fresh spinach.