Delicious and Healthy Kale Salad with Tangy Balsamic Dressing

This Kale Salad with Balsamic Dressing is a nutritious and refreshing dish that is perfect for a light meal or as a side dish. The crispy kale leaves are paired with a tangy balsamic dressing, which adds a burst of flavor to every bite. This recipe is easy to make and can be customized with additional toppings like roasted nuts or crumbled cheese. Enjoy this delicious and healthy salad in just a few minutes.

Ingredients

• 1 bunch of kale
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 clove of garlic, minced
• Salt and pepper to taste
• Optional toppings: roasted nuts, crumbled cheese

Directions

1. Remove the stems from the kale leaves and discard. Tear the kale leaves into bite-sized pieces.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
3. Place the kale leaves in a large salad bowl and pour the dressing over the top.
4. Using clean hands, massage the dressing into the kale leaves for about 2-3 minutes, until the leaves start to soften and wilt slightly.
5. Let the kale salad sit for a few minutes to marinate and absorb the flavors.
6. If desired, sprinkle the salad with roasted nuts or crumbled cheese for added texture and flavor.
7. Serve the kale salad immediately as a light meal or as a side dish to your favorite entree.
8. Enjoy!

Interesting Facts