Creamy and Delicious Vegan Cauliflower Alfredo Sauce Recipe

This creamy and delicious vegan cauliflower alfredo sauce is a healthier alternative to traditional alfredo sauce. It is made using cauliflower as the base, which adds great flavor and nutritional benefits. This easy-to-make sauce is perfect for pasta dishes and can be customized with your favorite seasonings. Enjoy a guilt-free indulgence with this vegan cauliflower alfredo sauce.

Ingredients

• 1 medium head of cauliflower, chopped
• 3 cloves of garlic, minced
• 2 cups of vegetable broth
• 1 cup of unsweetened almond milk
• 2 tablespoons of nutritional yeast
• 1 tablespoon of lemon juice
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1/4 teaspoon of nutmeg
• 1/4 cup of fresh parsley, chopped (for garnish)

Directions

1. In a large pot, bring water to a boil. Add the chopped cauliflower and cook for 10-15 minutes, or until tender.
2. Drain the cauliflower and transfer it to a blender.
3. In a small saucepan, heat a teaspoon of olive oil over medium heat. Add the minced garlic and sauté until fragrant.
4. Transfer the garlic to the blender with the cauliflower.
5. Add the vegetable broth, almond milk, nutritional yeast, lemon juice, salt, black pepper, and nutmeg to the blender.
6. Blend until smooth and creamy, scraping down the sides as needed.
7. Pour the mixture back into the saucepan and heat it over medium-low heat for 5-10 minutes, or until heated through.
8. Serve the vegan cauliflower alfredo sauce over cooked pasta, garnished with fresh parsley. Enjoy!

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