Delicious and Healthy Green Curry Lentil Salad Recipe

This Green Curry Lentil Salad is a delightful and healthy dish that combines the flavors of Thai green curry with nutritious lentils. Packed with protein, fiber, and a variety of vegetables, this salad is perfect as a side dish or a main course. It's easy to prepare and can be customized with your favorite veggies and toppings. Give this recipe a try and enjoy a refreshing and satisfying salad that will leave you wanting more.

Ingredients

• 1 cup green lentils
• 2 cups vegetable broth
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 cucumber, diced
• 1 small red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint leaves, chopped
• 1/4 cup roasted peanuts, crushed
• For the dressing:
• 3 tablespoons Thai green curry paste
• 2 tablespoons lime juice
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• 1 clove garlic, minced
• Salt and pepper, to taste

Directions

1. Rinse the green lentils under cold water and drain well.
2. In a medium saucepan, bring the vegetable broth to a boil. Add the lentils and reduce heat to low. Simmer for about 15-20 minutes, or until the lentils are tender but still hold their shape. Drain any excess liquid and set aside.
3. In a large mixing bowl, combine the cooked lentils, cherry tomatoes, bell pepper, cucumber, red onion, cilantro, and mint leaves.
4. In a small bowl, whisk together the green curry paste, lime juice, soy sauce, olive oil, maple syrup, garlic, salt, and pepper. Adjust the seasoning according to your taste.
5. Pour the dressing over the lentil mixture and toss until well coated.
6. Garnish the salad with roasted peanuts.
7. Serve the Green Curry Lentil Salad chilled or at room temperature. Enjoy!

Interesting Facts