These energy balls are a perfect snack for when you need a quick boost of energy. Packed with nutritious ingredients like nuts, seeds, and dried fruits, these no-bake treats are not only delicious but also good for you. They are easy to make and can be customized with your favorite ingredients. Whip up a batch of these energy balls and keep them handy whenever you need a healthy snack.
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (e.g., almond butter, peanut butter)
- 1/4 cup honey
- 1/2 cup shredded coconut
- 1/2 cup chopped nuts (e.g., almonds, walnuts)
- 1/4 cup chia seeds
- 1/4 cup dried fruit (e.g., raisins, cranberries)
- 1/4 cup dark chocolate chips (optional)
Directions
- In a large mixing bowl, combine rolled oats, nut butter, honey, shredded coconut, chopped nuts, chia seeds, dried fruit, and dark chocolate chips (if using).
- Stir the mixture until well combined and the ingredients are evenly distributed.
- Using your hands, take a small portion of the mixture and roll it into a ball, about 1 inch in diameter.
- Repeat the process with the remaining mixture to form more energy balls.
- Place the energy balls on a baking sheet lined with parchment paper.
- Refrigerate the energy balls for at least 30 minutes to allow them to firm up.
- Once the energy balls are firm, transfer them to an airtight container and store in the refrigerator for up to 2 weeks.
- Enjoy these delicious and healthy energy balls as a quick snack whenever you need an energy boost!