Delicious and Healthy Easy Fried Spinach Recipe

4 stars
4.32 (18)
Delicious and Healthy Easy Fried Spinach Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on November 15, 2023

This easy fried spinach recipe is a quick and nutritious side dish that pairs well with any main course. The spinach is cooked to perfection with garlic and olive oil, giving it a flavorful and satisfying taste. It's a great way to incorporate more vegetables into your diet and is perfect for those looking for a simple and healthy side dish option. With just a few ingredients and minimal prep time, this easy fried spinach recipe is a must-try!

Ingredients

  • 2 tablespoons olive oil
  • 3 cloves of garlic, minced
  • 1 pound fresh spinach, rinsed and dried
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the fresh spinach to the skillet and toss to coat it in the garlic-infused oil. Cook for 2-3 minutes, or until the spinach begins to wilt.
  4. Season with salt and pepper to taste. Continue cooking for an additional 2-3 minutes, or until the spinach is fully wilted and cooked through.
  5. Remove from heat and serve hot as a side dish with your favorite main course.

Interesting Facts

  • Spinach is packed with vitamins A, C, and K, as well as iron and calcium.
  • This recipe can easily be customized with additional spices or ingredients, such as red pepper flakes or lemon juice, to add more flavor.
  • Fried spinach is a popular dish in many American restaurants and is often served alongside grilled meats or seafood.