This Feta Garlic Salad with Sautéed Mushrooms is a perfect blend of fresh flavors and textures. A delightful mix of crisp greens, creamy feta cheese, and earthy mushrooms, all tossed in a tangy garlic dressing, makes it a fantastic side dish or a light meal on its own. With a preparing time of just 20 minutes, it's a quick and healthy option for lunch or dinner. This salad is suitable for vegans and can be enjoyed by everyone who loves a burst of flavors in their salad.
Ingredients
- 5 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cup sliced cucumbers
- 1 cup sliced red onions
- 1 cup crumbled feta cheese
- 1 cup sliced mushrooms
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the salad greens, cherry tomatoes, cucumbers, and red onions. Toss gently to mix well.
- In a skillet, heat the olive oil over medium heat. Add the sliced mushrooms and minced garlic. Sauté for 3-4 minutes until the mushrooms are tender and lightly browned. Remove from heat.
- In a small bowl, whisk together the lemon juice, Dijon mustard, salt, and pepper. Slowly drizzle in the olive oil while whisking to emulsify the dressing.
- Pour the dressing over the salad mixture and toss lightly to coat.
- Add the sautéed mushrooms and crumbled feta cheese to the salad. Gently mix everything together.
- Serve the feta garlic salad with sautéed mushrooms immediately and enjoy!
Interesting Facts
Feta cheese is a Greek cheese made from sheep's milk or a combination of sheep's and goat's milk.
Mushrooms are a great source of protein and are low in calories, making them a healthy addition to salads.
Garlic has numerous health benefits, including boosting the immune system and reducing the risk of heart disease.