Delicious and Healthy Crustless Zucchini Quiche Recipe

5 stars
4.65 (17)
Delicious and Healthy Crustless Zucchini Quiche Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on April 12, 2024

This easy crustless zucchini quiche is a light and nutritious dish perfect for breakfast, brunch, or a light dinner. Packed with fresh zucchini, savory cheese, and aromatic herbs, this quiche is sure to be a hit with your family and friends.

Ingredients

  • 2 cups grated zucchini
  • 1 cup chopped onion
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 large eggs
  • 1/2 cup vegetable oil
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil

Directions

  1. Preheat the oven to 350°F and grease a 9-inch pie dish.
  2. In a large bowl, mix together the zucchini, onion, cheddar cheese, Parmesan cheese, flour, baking powder, and salt.
  3. In a separate bowl, beat the eggs and vegetable oil until well combined.
  4. Add the egg mixture to the zucchini mixture and stir in the parsley, oregano, and basil.
  5. Pour the mixture into the prepared pie dish and bake for 30-35 minutes, or until set and golden brown.
  6. Let the quiche cool slightly before slicing and serving. Enjoy!

Interesting Facts

  • Zucchini is a low-calorie vegetable that is high in fiber and antioxidants.
  • Crustless quiche is a healthier alternative to traditional quiche as it eliminates the need for a pastry crust.
  • This recipe can be easily customized with your favorite vegetables or cheeses.