Delicious and Healthy Crustless Spinach and Feta Quiche Recipe

4 stars
3.62 (12)
Delicious and Healthy Crustless Spinach and Feta Quiche Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on April 11, 2024

This Crustless Spinach and Feta Quiche is a simple yet flavorful dish that is perfect for a satisfying breakfast or brunch. Packed with spinach, feta cheese, and savory seasonings, this quiche is a great way to start your day with a nutritious meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 5 cups fresh spinach
  • 6 large eggs
  • 1 cup milk
  • 1/2 cup crumbled feta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg

Directions

  1. Preheat the oven to 350°F and grease a 9-inch pie dish.
  2. In a skillet, heat olive oil over medium heat and sauté onions and garlic until soft.
  3. Add spinach to the skillet and cook until wilted. Remove from heat and let cool.
  4. In a mixing bowl, whisk together eggs, milk, salt, pepper, and nutmeg.
  5. Stir in feta cheese, Parmesan cheese, and cooked spinach mixture.
  6. Pour the mixture into the greased pie dish and bake for 30-35 minutes, or until set.
  7. Allow the quiche to cool slightly before slicing and serving.
  8. Enjoy your delicious Crustless Spinach and Feta Quiche!

Interesting Facts

  • This recipe is a great way to sneak in some extra veggies into your breakfast.
  • You can customize this quiche by adding other ingredients like mushrooms, red peppers, or bacon.
  • Leftover quiche can be stored in the fridge and reheated for a quick and easy meal.