Delicious and Healthy Couscous Primavera Recipe

Couscous Primavera is a vibrant and flavorful dish that combines the goodness of couscous with a variety of fresh vegetables. This recipe is not only easy to make but also provides a healthy and balanced meal option. With the perfect blend of textures and flavors, Couscous Primavera is a versatile dish that can be enjoyed as a main course or side dish. Follow this recipe to create a dish that is not only visually appealing but also delicious and packed with nutrients.

Ingredients

• 1 cup couscous
• 1 1/4 cups vegetable broth
• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup frozen peas
• 1/2 cup corn kernels
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• Salt to taste
• Black pepper to taste

Directions

1. In a medium saucepan, bring the vegetable broth to a boil. Remove from heat and stir in the couscous. Cover and let it sit for about 10 minutes or until all the liquid is absorbed.
2. Fluff the couscous with a fork to separate the grains.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic. Sauté until the onion becomes translucent and the garlic is fragrant.
4. Add the diced bell peppers, zucchini, cherry tomatoes, frozen peas, and corn kernels to the skillet. Cook for about 5 minutes or until the vegetables are tender but still crisp.
5. Season the vegetables with salt and black pepper according to your taste preference.
6. Add the cooked couscous to the skillet and toss gently to combine all the ingredients. Cook for an additional 2 minutes to heat the couscous through.
7. Remove the skillet from heat and sprinkle grated Parmesan cheese over the couscous primavera.
8. Garnish with chopped fresh parsley before serving.
9. Serve hot as a main course or side dish.

Interesting Facts