Delicious and Healthy Chicken Thighs with Bok Choy and Farro Recipe

This recipe combines tender chicken thighs with hearty farro and vibrant bok choy for a wholesome and flavorful meal. The chicken is seasoned to perfection and paired with the earthy taste of farro and the crisp freshness of bok choy. This dish is easy to make and perfect for a family dinner or a cozy night in.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 1 cup farro
• 2 cups chicken broth
• 1 tablespoon olive oil
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, minced
• 1 tablespoon soy sauce
• 1 tablespoon honey
• 2 heads bok choy, chopped
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F.
2. Season the chicken thighs with salt and pepper.
3. In a large oven-safe skillet, heat olive oil over medium-high heat.
4. Add the chicken thighs skin side down and cook for 5-6 minutes until golden brown.
5. Flip the chicken thighs and transfer the skillet to the oven. Bake for 25-30 minutes.
6. Rinse the farro under cold water. In a saucepan, bring chicken broth and farro to a boil. Reduce heat and simmer for 20-25 minutes, until tender.
7. In a separate pan, sauté garlic and ginger in olive oil until fragrant.
8. Add soy sauce, honey, and bok choy. Cook for 5-7 minutes until bok choy is wilted.
9. Serve the chicken thighs over the cooked farro and bok choy mixture.
10. Enjoy your delicious chicken thighs with bok choy and farro!

Interesting Facts