Delicious and Healthy Chicken Poppy Seed Stir Fry Recipe

This Chicken Poppy Seed Stir Fry is a tasty and healthy dish that is quick and easy to prepare. It features tender pieces of chicken cooked with a medley of colorful vegetables in a savory sauce. The addition of poppy seeds adds a nutty and slightly sweet flavor to the dish. Serve this stir fry over steamed rice or noodles for a satisfying meal that the whole family will love.

Ingredients

• 1 lb boneless, skinless chicken breast, thinly sliced
• 2 tablespoons vegetable oil
• 1 onion, thinly sliced
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 cup snap peas, trimmed
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey
• 2 tablespoons poppy seeds
• salt and pepper to taste

Directions

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
2. Add the chicken slices and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
3. In the same skillet, add another tablespoon of vegetable oil. Add the onion, bell peppers, snap peas, garlic, and ginger. Stir fry for 3-4 minutes until the vegetables are tender-crisp.
4. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, honey, and poppy seeds.
5. Pour the sauce mixture into the skillet with the vegetables. Stir to coat the vegetables evenly.
6. Return the chicken to the skillet and stir fry for an additional 2-3 minutes, until everything is heated through.
7. Serve the Chicken Poppy Seed Stir Fry over steamed rice or noodles. Enjoy!

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