Delicious and Healthy Chia Pudding Recipe

This chia pudding recipe is a simple, nutritious, and delicious treat that can be enjoyed for breakfast or as a snack. Packed with fiber, protein, and omega-3 fatty acids, chia seeds make this pudding a filling and satisfying option for any time of the day.

Ingredients

• 1/4 cup chia seeds
• 1 cup almond milk (or any milk of your choice)
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• Fresh fruits and nuts for topping

Directions

1. In a small bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
2. Stir well to combine all ingredients and ensure that chia seeds are well coated.
3. Cover the bowl and refrigerate for at least 2 hours or overnight.
4. After the pudding has set, give it a good stir to break up any clumps.
5. Serve the chia pudding in a bowl or glass and top with your favorite fruits and nuts.
6. Enjoy this nutritious and delicious chia pudding!

Interesting Facts