Name: Delicious and healthy broccoli tots recipe to satisfy your cravings
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 2 cups broccoli florets, steamed and chopped; 1/2 cup breadcrumbs; 1/2 cup shredded cheddar cheese; 1 egg; 1/4 teaspoon garlic powder; Salt and pepper to taste

Delicious and healthy broccoli tots recipe to satisfy your cravings

4.05 (16)

Broccoli tots are a nutritious and tasty alternative to traditional tater tots. Made with fresh broccoli, breadcrumbs, and cheese, these tots are baked to crispy perfection. They are perfect as a snack, appetizer, or side dish for any meal.

Ingredients

2 cups broccoli florets, steamed and chopped
1/2 cup breadcrumbs
1/2 cup shredded cheddar cheese
1 egg
1/4 teaspoon garlic powder
Salt and pepper to taste

Directions

Preheat the oven to 400°F and line a baking sheet with parchment paper.
In a large mixing bowl, combine the chopped broccoli, breadcrumbs, cheddar cheese, egg, garlic powder, salt, and pepper.
Mix until well combined and then form the mixture into small tots.
Place the tots on the prepared baking sheet and bake for 20-25 minutes, or until golden and crispy.
Serve hot with your favorite dipping sauce and enjoy!

Interesting Facts

Broccoli is a superfood that is rich in vitamins, minerals, and antioxidants.

These broccoli tots are a great way to sneak in some extra veggies into your diet, especially for picky eaters.

You can customize this recipe by adding spices or herbs of your choice for additional flavor.