Delicious and Healthy Broccoli and Cheddar Nuggets

4 stars
4.31 (14)
Delicious and Healthy Broccoli and Cheddar Nuggets
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Recipe by Administrator
Published on January 14, 2024

These broccoli and cheddar nuggets are a perfect combination of taste and nutrition. Made with fresh broccoli and cheddar cheese, these nuggets are a fun and tasty way to incorporate more vegetables into your diet. They are great as a snack or as a side dish for any meal. These nuggets are also a hit with kids, making it a great way to get them to eat their veggies without any fuss. Just follow this simple recipe and enjoy these crunchy and cheesy nuggets!

Ingredients

  • 2 cups broccoli florets, finely chopped
  • 1 cup cheddar cheese, shredded
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 eggs, beaten
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray, for greasing

Directions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the chopped broccoli, cheddar cheese, breadcrumbs, Parmesan cheese, beaten eggs, garlic powder, onion powder, salt, and black pepper. Mix well until all the ingredients are evenly combined.
  3. Using your hands, shape the mixture into small nugget shapes and place them on the prepared baking sheet.
  4. Spray the nuggets with cooking spray to help them brown and become crispy in the oven.
  5. Bake for 15-20 minutes, or until the nuggets are golden brown and crispy on the outside.
  6. Allow the nuggets to cool slightly before serving. Enjoy them as a snack or serve them as a side dish with your favorite dipping sauce!

Interesting Facts

  • Broccoli is a nutrient-dense vegetable that is packed with essential vitamins and minerals.
  • Cheddar cheese adds a rich and creamy flavor to these nuggets, making them even more delicious.
  • These nuggets can be made ahead of time and reheated in the oven for a quick and convenient snack or side dish.