Delicious and Healthy Black Garlic Chocolate Protein Bites Recipe

4 stars
4.03 (14)
Delicious and Healthy Black Garlic Chocolate Protein Bites Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on April 07, 2024

These Black Garlic Chocolate Protein Bites are a perfect blend of sweetness and nutrition. Packed with protein and the unique flavor of black garlic, they make for a satisfying and guilt-free snack. Easy to make and perfect for on-the-go snacking.

Ingredients

  • 1 cup dates, pitted
  • 1/2 cup almonds
  • 1/4 cup black garlic cloves
  • 1/4 cup cocoa powder
  • 1/4 cup protein powder
  • 1/4 cup coconut flakes
  • 1/4 cup dark chocolate chips

Directions

  1. In a food processor, blend dates, almonds, and black garlic until well combined.
  2. Add cocoa powder, protein powder, and coconut flakes. Blend until mixture forms a thick dough.
  3. Transfer mixture to a bowl and fold in dark chocolate chips.
  4. Using your hands, shape mixture into small bite-sized balls.
  5. Refrigerate for at least 1 hour before serving. Enjoy!

Interesting Facts

  • Black garlic is made by fermenting regular garlic at a low heat for several weeks, resulting in a sweet and savory flavor.
  • These protein bites are a great way to satisfy your sweet cravings while getting a nutritious boost from the protein powder.