Delicious and Healthy Banana Date Bars Recipe

These banana date bars are the perfect combination of sweet and nutritious. Packed with the natural sweetness of ripe bananas and dates, these bars are a great on-the-go snack or a healthy dessert option. They are easy to prepare and can be enjoyed by the whole family.

Ingredients

• 2 ripe bananas, mashed
• 1 cup Medjool dates, pitted and chopped
• 1 cup old-fashioned oats
• 1/2 cup almond butter
• 1/4 cup honey
• 1/2 tsp cinnamon
• 1/4 tsp salt

Directions

1. Preheat the oven to 350°F and line a baking dish with parchment paper.
2. In a large bowl, mix together the mashed bananas, chopped dates, oats, almond butter, honey, cinnamon, and salt until well combined.
3. Press the mixture into the prepared baking dish, smoothing the top with a spatula.
4. Bake for 20-25 minutes or until golden brown and set.
5. Remove from the oven and let it cool completely before cutting into bars.
6. Store in an airtight container for up to a week.

Interesting Facts