Delicious and Healthy Banana Breakfast Muffins

These banana breakfast muffins are a perfect way to kickstart your day with a healthy and delicious treat. Packed with nutritious ingredients like ripe bananas, whole wheat flour, and chia seeds, these muffins are not only tasty but also a great source of energy. They are easy to make and can be enjoyed by everyone in the family. Whether you have them on the go or savor them with a cup of coffee, these muffins will surely become your new favorite breakfast option.

Ingredients

• 2 ripe bananas, mashed
• 1/2 cup honey
• 1/4 cup coconut oil, melted
• 1/2 cup plain Greek yogurt
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 1/2 cups whole wheat flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 2 tablespoons chia seeds
• 1/2 cup chopped walnuts (optional)
• 1/2 cup dark chocolate chips (optional)

Directions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large mixing bowl, combine the mashed bananas, honey, coconut oil, Greek yogurt, eggs, and vanilla extract. Mix well.
3. In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, cinnamon, and chia seeds.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
5. If desired, fold in the chopped walnuts and dark chocolate chips.
6. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
7. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
9. Serve and enjoy!

Interesting Facts