This baked spaghetti squash casserole recipe is a delightful alternative to traditional pasta dishes. It is not only packed with delicious flavors but also happens to be healthy and nutritious. With a prep time of just 20 minutes, you can easily whip up this crowd-pleasing casserole and impress your family and friends. Whether you're looking for a new vegetarian dish or simply want a lighter version of classic spaghetti, this recipe is a must-try. The combination of tender spaghetti squash, savory marinara sauce, and gooey cheese will make your taste buds sing.
Ingredients
- 1 medium spaghetti squash
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds and fibers with a spoon. Brush the cut sides with olive oil and sprinkle with salt and pepper.
- Place the squash halves cut side down on the prepared baking sheet. Bake for 40-45 minutes, or until the flesh is fork-tender.
- Remove the squash from the oven and let it cool slightly. Use a fork to scrape the flesh, loosening the spaghetti-like strands. Place the strands in a large bowl.
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add marinara sauce, dried oregano, dried thyme, salt, and pepper to the skillet. Stir well and let simmer for 5 minutes.
- Pour the marinara sauce mixture over the spaghetti squash strands and toss until well coated.
- Transfer the mixture to a greased baking dish. Sprinkle with shredded mozzarella and grated Parmesan cheese.
- Bake in the preheated oven for 10-15 minutes, or until the cheese is melted and golden brown.
- Garnish with chopped fresh basil and serve hot.
