Delicious and Healthy Avocado Breakfast Sandwich

4 stars
3.99 (10)
Delicious and Healthy Avocado Breakfast Sandwich
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on December 13, 2023

This Avocado Breakfast Sandwich is a delightful combination of creamy avocado, perfectly cooked eggs, and crispy bacon served on toasted bread. It's a nutritious and filling way to start your day, packed with protein, healthy fats, and fiber. The flavors and textures of this sandwich will leave you craving for more. Prepare it in just a few minutes and enjoy a delicious breakfast on-the-go on busy mornings.

Ingredients

  • 2 slices of whole wheat bread
  • 1 ripe avocado
  • 2 slices of cooked bacon
  • 2 eggs
  • Salt and pepper, to taste
  • Optional toppings: sliced tomatoes, lettuce, mayonnaise

Directions

  1. Heat a non-stick skillet over medium heat.
  2. While the skillet is heating, slice the avocado in half and remove the pit. Scoop out the flesh and mash it with a fork in a small bowl. Season with salt and pepper.
  3. Toast the bread slices until golden and crispy.
  4. In the heated skillet, cook the bacon slices until crispy. Remove from the skillet and set aside on a paper towel to drain excess grease.
  5. Using the same skillet, crack the eggs carefully and cook them to your desired level of doneness. Season with salt and pepper.
  6. Once everything is cooked, it's time to assemble the sandwich. Spread the mashed avocado on one bread slice. Add the cooked bacon on top, followed by the fried eggs. If desired, add additional toppings like sliced tomatoes, lettuce, or mayonnaise.
  7. Top with the second slice of toasted bread.
  8. Cut the sandwich in half and serve immediately. Enjoy!

Interesting Facts

  • Avocados are a great source of healthy monounsaturated fats, which are beneficial for heart health.
  • Eating a balanced breakfast, like this Avocado Breakfast Sandwich, can increase your energy levels and improve concentration throughout the day.
  • You can customize this sandwich with your favorite toppings and condiments to suit your taste preferences.