This Apple and Cinnamon Spaghetti Squash recipe is a tasty and nutritious alternative to traditional pasta dishes. The combination of roasted spaghetti squash, sautéed apples, and a sprinkle of cinnamon creates a warm and satisfying dish perfect for a cozy dinner at home. It's a great way to enjoy the flavors of fall in a healthy way.
Ingredients
- 1 medium spaghetti squash
- 2 apples, peeled, cored, and diced
- 2 tbsp olive oil
- 1 tsp cinnamon
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Preheat the oven to 400°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle the cut sides of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, or until the flesh is tender.
- While the squash is baking, heat olive oil in a skillet over medium heat.
- Add diced apples and cinnamon to the skillet and sauté until the apples are soft and lightly caramelized.
- Use a fork to scrape the cooked squash into a bowl, separating the strands.
- Top the spaghetti squash with the sautéed apples and sprinkle with fresh parsley before serving.
- Enjoy your Apple and Cinnamon Spaghetti Squash!
Interesting Facts
Spaghetti squash is low in calories and high in fiber, making it a healthy alternative to pasta.
Apples are loaded with vitamins and antioxidants, adding a nutritious boost to this dish.
Cinnamon is known for its warming properties and may help regulate blood sugar levels.