Indulge in the flavors of the Mediterranean with this tasty and healthy Pollo Mediterranean recipe. Made with chicken, fresh vegetables, and aromatic herbs, this dish is bursting with vibrant flavors. It's the perfect way to bring a taste of the Mediterranean to your dinner table. Serve it with some warm bread or over a bed of couscous for a complete meal. With its rich flavors and exotic ingredients, this Pollo Mediterranean recipe is sure to impress your family and friends.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1/2 cup chopped red onion
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 can diced tomatoes, drained
- 1/2 cup Kalamata olives
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup crumbled feta cheese
- Fresh parsley, chopped for garnish
Directions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a large oven-safe skillet over medium heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet. Sear them for about 3-4 minutes on each side until they are golden brown.
- Remove the chicken from the skillet and set it aside.
- In the same skillet, add the chopped red onion, bell peppers, and zucchini. Sauté them for about 5 minutes until they are slightly softened.
- Add the minced garlic, dried oregano, dried basil, dried thyme, salt, and pepper to the skillet. Stir well to combine the ingredients.
- Pour the drained diced tomatoes and Kalamata olives into the skillet. Cook for another 2-3 minutes until the flavors are well incorporated.
- Place the seared chicken breasts on top of the vegetable mixture in the skillet.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through.
- Remove the skillet from the oven and sprinkle the crumbled feta cheese over the chicken and vegetables.
- Garnish with fresh chopped parsley and serve hot.
