Paneer Tikka Masala is a popular vegetarian dish that combines marinated paneer (Indian cottage cheese) with a rich and flavorful tomato-based curry. This recipe is easy to make and is perfect for a hearty dinner. The paneer is first marinated in a yogurt and spice mixture, then grilled or pan-fried until golden. It is then simmered in a creamy and aromatic tomato sauce, resulting in a delicious and satisfying dish. Serve it with naan or rice for a complete meal.
Ingredients
- For the marinade:
- - 1 cup plain yogurt
- - 2 tablespoons ginger-garlic paste
- - 1 teaspoon turmeric powder
- - 1 teaspoon red chili powder
- - 1 teaspoon garam masala
- - 1 teaspoon cumin powder
- - 1 teaspoon coriander powder
- - Salt to taste
- - 1 pound paneer, cut into cubes
- - 1 onion, diced
- - 1 bell pepper, diced
- - 1 tomato, pureed
- - 2 tablespoons oil
- - 1 teaspoon cumin seeds
- - 1 teaspoon kasuri methi (dried fenugreek leaves)
- - 1 cup heavy cream
- - Fresh cilantro, chopped for garnish
Directions
- In a bowl, combine yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, cumin powder, coriander powder, and salt.
- Add the paneer cubes, diced onions, and bell peppers to the marinade. Mix well to coat all the ingredients.
- Cover the bowl and refrigerate for at least 1 hour to let the flavors develop.
- Heat a grill pan or non-stick skillet over medium heat. Add a drizzle of oil and cook the marinated paneer, onions, and bell peppers until golden and slightly charred. Set aside.
- In a separate pan, heat oil over medium heat. Add cumin seeds and kasuri methi. Sauté for a minute until fragrant.
- Add the pureed tomato and cook until the oil separates from the masala.
- Reduce the heat to low and stir in the heavy cream. Simmer for a few minutes until the sauce thickens.
- Add the grilled paneer, onions, and bell peppers to the tomato sauce. Stir well to combine.
- Cover the pan and simmer for another 5 minutes to allow the flavors to meld together.
- Garnish with fresh cilantro and serve hot with naan or rice.
Interesting Facts
Paneer Tikka Masala is a popular Indian restaurant dish that is loved by both vegetarians and non-vegetarians.
Paneer is a good source of protein and calcium, making it a nutritious choice for vegetarians.
Grilling or pan-frying the paneer adds a smoky and charred flavor to the dish.
Kasuri methi, or dried fenugreek leaves, adds a unique and aromatic taste to the curry.