Delicious and Flavorful Garlicky Spaghetti Squash Recipe

5 stars
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Delicious and Flavorful Garlicky Spaghetti Squash Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on February 22, 2024

This recipe for garlicky spaghetti squash is a flavorful and healthy alternative to traditional pasta dishes. The roasted squash is infused with garlic, olive oil, and herbs, creating a savory and satisfying meal that is perfect for any occasion.

Ingredients

  • 1 medium spaghetti squash
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Preheat the oven to 400°F.
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash halves cut side down on a baking sheet and roast for 40-45 minutes, or until tender.
  4. In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
  5. Using a fork, scrape the flesh of the squash into the skillet with the garlic.
  6. Add oregano, salt, and pepper, and toss to combine.
  7. Cook for an additional 5 minutes, allowing the flavors to meld together.
  8. Serve the garlicky spaghetti squash topped with fresh parsley.
  9. Enjoy!

Interesting Facts

  • Spaghetti squash is a low-calorie and nutrient-dense vegetable that is a great substitute for pasta.
  • Garlic is not only flavorful but also has several health benefits, including boosting the immune system.
  • This dish can be customized with additional vegetables or protein for a heartier meal.