This recipe for garlicky spaghetti squash is a flavorful and healthy alternative to traditional pasta dishes. The roasted squash is infused with garlic, olive oil, and herbs, creating a savory and satisfying meal that is perfect for any occasion.
Ingredients
- 1 medium spaghetti squash
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Preheat the oven to 400°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Place the squash halves cut side down on a baking sheet and roast for 40-45 minutes, or until tender.
- In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant.
- Using a fork, scrape the flesh of the squash into the skillet with the garlic.
- Add oregano, salt, and pepper, and toss to combine.
- Cook for an additional 5 minutes, allowing the flavors to meld together.
- Serve the garlicky spaghetti squash topped with fresh parsley.
- Enjoy!
Interesting Facts
Spaghetti squash is a low-calorie and nutrient-dense vegetable that is a great substitute for pasta.
Garlic is not only flavorful but also has several health benefits, including boosting the immune system.
This dish can be customized with additional vegetables or protein for a heartier meal.