Delicious and Flavorful Asian-Inspired Brussels Sprouts Stir Fry Recipe

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Delicious and Flavorful Asian-Inspired Brussels Sprouts Stir Fry Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on March 23, 2024

This Asian-inspired Brussels sprouts stir fry is a flavorful and healthy dish that combines the earthy taste of Brussels sprouts with the bold flavors of soy sauce, ginger, and garlic. Quick and easy to make, this stir fry is perfect for a weeknight dinner or as a side dish for your next Asian-inspired meal.

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp ginger, minced
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil
  • Salt and pepper to taste
  • Green onions, chopped for garnish
  • Sesame seeds for garnish

Directions

  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add Brussels sprouts to the skillet and cook for 5-7 minutes, stirring occasionally, until they are tender and slightly browned.
  3. In a small bowl, mix together soy sauce, sesame oil, ginger, and garlic.
  4. Pour the sauce over the Brussels sprouts and toss to coat evenly.
  5. Season with salt and pepper to taste.
  6. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
  7. Remove from heat and garnish with green onions and sesame seeds.
  8. Serve hot and enjoy!

Interesting Facts

  • Brussels sprouts are rich in nutrients like Vitamin C and fiber, making them a healthy addition to your diet.
  • Stir frying is a popular cooking technique in Asian cuisine that helps retain the color, flavor, and nutritional value of vegetables.