Enjoy the flavors of summer with this healthy and flavorful Skillet Summer Squash recipe. Made with fresh summer squash, onions, garlic, and a blend of spices, this dish is perfect as a side or a main course. It is quick and easy to make, and the result is a light and tasty vegetable dish that will leave you wanting more. With just a few simple ingredients and minimal prep time, you'll have a delicious summer dish on the table in no time.
Ingredients
- 2 pounds summer squash, sliced
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Directions
- In a large skillet, heat olive oil over medium heat.
- Add the onion and garlic, and sauté until softened, about 3 minutes.
- Add the sliced summer squash, paprika, dried thyme, salt, and black pepper. Stir well to combine.
- Cook the squash, stirring occasionally, until tender and lightly browned, about 10 minutes.
- Sprinkle grated Parmesan cheese over the top of the cooked squash, and cover the skillet with a lid for 2 minutes to let the cheese melt.
- Remove from heat and garnish with fresh parsley before serving.
Interesting Facts
Summer squash is a versatile vegetable that can be cooked in various ways, including grilling, roasting, and sautéing.
Summer squash is low in calories and high in vitamins and minerals, making it a healthy addition to your diet.
You can customize this recipe by adding other vegetables like bell peppers or zucchini for extra flavor and color.