Delicious Three Bean Salad Recipe

5 stars
4.95 (17)
Delicious Three Bean Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 18, 2023

This Classic Three Bean Salad is a refreshing and flavorful side dish that is perfect for summer BBQs, potlucks, or any occasion. Made with a combination of kidney beans, green beans, and chickpeas, this salad is packed with protein and fiber. The tangy and sweet dressing made with vinegar, sugar, and spices adds a zesty kick to the salad. It is easy to prepare and can be made ahead of time, making it a convenient dish for gatherings.

Ingredients

  • 1 can kidney beans, drained and rinsed
  • 1 can green beans, drained and rinsed
  • 1 can chickpeas, drained and rinsed
  • 1/2 red onion, thinly sliced
  • 1/2 cup chopped fresh parsley
  • 1/4 cup white vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil

Directions

  1. In a large bowl, combine the kidney beans, green beans, chickpeas, red onion, and parsley.
  2. In a small mixing bowl, whisk together the vinegar, olive oil, sugar, salt, pepper, oregano, and basil until well combined.
  3. Pour the dressing over the bean mixture and toss to coat evenly.
  4. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Three bean salad is a classic American side dish that has been enjoyed for generations.
  • This salad is a great source of plant-based protein and fiber.
  • You can customize the flavors of this salad by adding ingredients like bell peppers, corn, or tomatoes.
  • This salad can be made a day in advance and stored in the refrigerator.
  • It is a refreshing and healthy option for picnics, barbecues, or potlucks.