Delicious and Easy Sheet Pan Chicken Dinner for Two

4 stars
3.68 (9)
Delicious and Easy Sheet Pan Chicken Dinner for Two
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on June 12, 2024

This sheet pan chicken and vegetable dinner is a perfect meal for two that is both easy to prepare and full of flavor. With juicy chicken breasts, colorful vegetables, and a blend of herbs and spices, this dish is sure to become a favorite in your kitchen.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes
  • 1 small zucchini, sliced
  • 1 small yellow squash, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F.
  2. Place the chicken breasts in the center of a lined baking sheet.
  3. Arrange the vegetables around the chicken on the sheet pan.
  4. Drizzle olive oil over the chicken and vegetables.
  5. Sprinkle the minced garlic, dried thyme, dried oregano, paprika, salt, and pepper over everything on the pan.
  6. Using your hands, toss everything together to coat evenly in the seasonings.
  7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Remove from the oven and let it rest for a few minutes before serving.
  9. Enjoy your delicious sheet pan chicken and vegetable dinner!

Interesting Facts

  • Sheet pan dinners are a convenient way to prepare a meal with minimal cleanup.
  • This recipe is versatile and can be easily customized with your favorite vegetables and seasonings.
  • Chicken is a lean protein source that is low in fat and high in essential nutrients.