Delicious and Easy Baked Parmesan Tilapia Recipe

Try this simple and flavorful baked Parmesan tilapia recipe for a quick and satisfying meal. The tilapia fillets are coated in a crispy Parmesan crust and baked to perfection. Serve them with a side of roasted vegetables or a fresh salad for a complete and healthy dinner option. This recipe is perfect for seafood lovers looking for a delicious and easy-to-make dish.

Ingredients

• 4 tilapia fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup bread crumbs
• 1/4 cup melted butter
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions

1. Preheat your oven to 400°F (200°C).
2. In a shallow dish, combine the grated Parmesan cheese, bread crumbs, dried oregano, garlic powder, salt, and pepper.
3. Dip each tilapia fillet into the melted butter, ensuring it is fully coated.
4. Press the coated side of the tilapia into the Parmesan mixture, gently pressing to adhere the crust.
5. Place the coated fillets on a baking sheet lined with parchment paper.
6. Drizzle the fresh lemon juice over the fillets.
7. Bake in the preheated oven for 15-18 minutes, or until the fish is cooked through and the crust is crispy and golden brown.
8. Garnish with fresh parsley, if desired, before serving.
9. Serve hot with your favorite side dish or salad.

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