This Crunchy Chicken Salad is a perfect balance of flavors and textures. It is loaded with crispy chicken, fresh vegetables, and a tangy dressing. It makes for a satisfying and refreshing meal, whether enjoyed on its own or in a sandwich. This recipe is easy to make and is a crowd-pleaser. With a mix of crunchy, creamy, and savory ingredients, it is sure to become a favorite in your household.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 2 eggs
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced cucumbers
- 1/4 cup sliced red onions
- 1/4 cup sliced carrots
- 1/4 cup sliced bell peppers
- 1/4 cup chopped fresh parsley
- 1/4 cup sliced almonds, toasted
- For the dressing:
- 1/4 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- Preheat the oven to 400°F (200°C).
- In a shallow bowl, combine the flour, salt, pepper, paprika, and garlic powder.
- In another shallow bowl, whisk the eggs.
- In a third shallow bowl, mix the breadcrumbs and grated Parmesan cheese.
- Dip each chicken breast into the flour mixture, followed by the egg mixture, and then the breadcrumb mixture, pressing to adhere.
- Place the coated chicken breasts on a baking sheet and bake for 20-25 minutes, or until cooked through and crispy.
- Remove the chicken from the oven and let it cool slightly before slicing into bite-sized pieces.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumbers, red onions, carrots, bell peppers, parsley, and toasted almonds.
- In a small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Add the sliced chicken on top and lightly toss again.
- Serve immediately and enjoy!
Interesting Facts
Chicken salad is believed to have originated in the United States in the early 19th century.
Adding nuts, like sliced almonds, to this salad gives it an extra crunch and a boost of healthy fats.
You can customize this recipe by adding your favorite vegetables, such as avocado or corn.
Leftover roasted chicken can be used instead of baking chicken breasts for a quicker preparation.
This chicken salad can be stored in an airtight container in the refrigerator for up to 3 days.