Delicious and Creamy Keto Ice Cream Made with Fresh Blueberries and Maple Flavor

4 stars
4.23 (12)
Delicious and Creamy Keto Ice Cream Made with Fresh Blueberries and Maple Flavor
Prep Time:
20 mins
Cook Time:
240 mins
Total Time:
260mins
Category:
Recipe by Administrator
Published on May 27, 2024

Indulge in a creamy and fruity keto-friendly dessert with this no-churn blueberry maple ice cream. Made with wholesome ingredients like fresh blueberries, heavy cream, and sugar-free maple syrup, this recipe is perfect for anyone following a low-carb or keto diet. The best part? You don't need an ice cream maker to whip up this delicious treat!

Ingredients

  • 2 cups fresh blueberries
  • 1 cup heavy cream
  • 1/2 cup sugar-free maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup powdered erythritol (optional, for extra sweetness)
  • Pinch of salt

Directions

  1. In a blender, puree the blueberries until smooth.
  2. In a large bowl, whip the heavy cream until stiff peaks form.
  3. Gently fold in the blueberry puree, maple syrup, vanilla extract, powdered erythritol, and salt until well combined.
  4. Pour the mixture into a loaf pan lined with parchment paper.
  5. Cover with plastic wrap and freeze for at least 4 hours, or until firm.
  6. Serve the ice cream scooped into bowls and enjoy!

Interesting Facts

  • Blueberries are packed with antioxidants and vitamins, making them a healthy addition to this dessert.
  • No-churn ice cream is a simple and convenient way to enjoy homemade ice cream without an ice cream maker.
  • Using sugar-free maple syrup helps keep this recipe low in carbs and sugar, perfect for those on a keto diet.