This curried winter squash recipe is a perfect dish to warm you up on a cold day. The creamy texture of the squash combined with the fragrant and aromatic curry spices creates a delightful and satisfying meal. It's a great way to enjoy the flavors of fall and winter in a healthy and hearty dish.
Ingredients
- 1 medium winter squash, peeled, seeded, and diced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp turmeric
- 1 can of coconut milk
- 2 tbsp olive oil
- Salt and pepper to taste
Directions
- In a large pot, heat olive oil over medium heat
- Add onions and garlic, sauté until translucent
- Add curry powder, cumin, and turmeric, stir until fragrant
- Add diced squash, coconut milk, salt, and pepper
- Simmer for 30 minutes or until squash is tender
- Serve hot over rice or with naan bread
Interesting Facts
Winter squash is rich in vitamins and fiber, making it a nutritious addition to your diet
Curry spices have been shown to have anti-inflammatory properties and aid digestion
This recipe can easily be adapted to include other seasonal vegetables like carrots or sweet potatoes